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back pain

Back Pain

If you enjoy the writing on this back pain site and would like additional detailed information on any painful spinal condition, please check out the web’s most comprehensive dorsopathy resource, Cure-Back-Pain.Org. This is the parent project of this herniated disc website and is completely FREE to use.

back pain

Back Pain Home Page

Herniated Disc Resource Section

Degenerative Disc Disease Resource Section

You can also find free sciatica information on Sciatica-Pain.Org.

Sciatica Home Page


For the full story on the origin of my sites, please read the story below…

Back Pain Origin

Herniated discs are only one problem affecting patients in the dorsopathy community. There is an epidemic of painful back and spine conditions affecting millions of people worldwide. As a former patient, I felt the need to do something to help others, since I was fortunate enough to finally find a lasting cure for my own torturous pain. Cure-Back-Pain.Org is the representation of my quest to help others cure their chronic pain.

Back Pain Background

After suffering for 18 long years and trying everything to heal my pain, I was ready to give up. I spent a fortune out of my own pocket trying to treat my pain using electrotherapy, chiropractic, massage, prescription drugs, reiki, physical therapy, exercise, dietary changes, acupuncture, heat, ice, TCM, hydrotherapy and a host of medical products. Despite all these therapies, my pain actually grew worse year by year until it dominated my life. I was recommended to have spinal surgery several times, by many doctors, and was really considering it until I met Dr. John Sarno and used his knowledge therapy approach to finally end my pain. Ironically, although I paid a considerable sum to be treated by Dr. Sarno himself, I found the real relief was provided by the total of about $20 I spent on 2 of his books, “Healing Back Pain” and “The Mindbody Prescription”. I was amazed that I could be cured so easily after suffering for so long. This revelation sparked a desire in me to help other suffering patients cure their own pain, as others had helped me to cure mine.

My additional information, please read my herniated disc story.

Back Pain Solution

After recovering from my pain, I wanted to share my tale with the world and do everything possible to spread the word about how patients might be able to cure their own pain, regardless of their diagnosed condition. I wrote my book, Cure Back Pain Forever and hoped it would be of use to others, since it was written from a patient’s point of view. This was unlike the other sources of knowledge therapy I had seen before.

I also developed my website Cure-Back-Pain.Org. This site was my gift to all patients, offering completely free articles and insight into the causes and solutions for an incredibly diverse assortment of dorsopathy and mind/body problems. While I continue to endorse knowledge therapy as a great option for many patients, I realize that it is not the right path for every individual. It is for this reason that I cover every possible causation and treatment for the full variety of painful back syndromes on my site. To this day, I am so proud of all the good the site has accomplished in helping people all over the world to end their pain. Herniated-Disc-Pain.Org and Sciatica-Pain.Org are my 2 newest gifts to you and are the first sites to be featured as part of Cure Back Pain Network.

If I can help you, feel free to write to me at any time and I will do my best to provide answers to your questions. Remember, I am one of you. We are united in our pain and I will never rest while you continue to suffer…

Most sincerely, Sensei Adam Rostocki

Return to Herniated Disc Home
7/3/08 Revised 8/25/08



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