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Herniated Disc Back Pain
Herniated disc back pain enjoys a overly inflated reputation as a nightmarish condition.
Back pain
is truly an epidemic affliction in the modern world and
herniated discs
are the most commonly diagnosed cause of severe and recurrent symptoms. However, learning the facts about herniated discs will prove that the poor maligned spinal disc is rarely more than an innocent and coincidental
scapegoat
on which back pain is often unfairly blamed.

Herniated Disc Back Pain Conditions
Herniated discs are merely the tip of the iceberg when it comes to back pain diagnoses.
Disc bulges
and even
ruptures
may be painful for a short time frame, but are not typically the source of chronic pain or neurological symptoms.
Degenerative disc disease
is another common spinal diagnosis, but is certainly NOT a DISEASE and is actually little more than a name for the completely NORMAL aging processes which affect every human. Other conditions typically diagnosed in association with a herniated disc are
foraminal stenosis,
spinal stenosis
and spinal osteoarthritis.
Herniated Disk Back Pain Myths
There are many widely held beliefs about herniated discs which are COMPLETELY FALSE:* Herniated discs are always painful. * Herniated discs can not heal on their own. * Herniated discs require surgery. * Herniated discs get worse with time and may cause
disability.
These myths are not only false, but they are actually diametrically opposed to the actual
facts
concerning most herniated discs…
Herniated Disc Back Pain Advice
I know the
diagnosis of a herniated disc
can be very frightening. The
nocebo
effect of this diagnosis is one of the worst in osteopathic medicine and almost always causes a drastic intensification in symptomology. When I was diagnosed with not 1, but 2 herniated discs in my lower back, I was shocked and scared to death! I had already endured years of regular acute back pain by this time, but my symptoms took a real turn for the worse when this diagnosis was pronounced…In order to
recover from a herniated disc,
you must not
fear
it. You must come to know that the condition is extremely common and is rarely a real health concern. Herniated discs occur in countless patients who do not have any pain or even know that the disc problem exists in their spines. This is because this “problem”, as it is called by medical practitioners, is actually usually little more than a slightly atypical spinal anomaly.
Herniated Disc Back Pain to Herniated Disc Home
10/16/08 Revised 12/4/09

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