Spinal Disc AnatomyThe spinal disc anatomy is well designed to impart numerous benefits to the human backbone. The spinal column is a wonder of evolution and allows humans to perform a wide range of functions and activities while still providing amazing support and structure to our physical bodies.Spinal Disc Anatomy LessonSpinal discs (sometimes spelled disks) are soft tissues found between each vertebral bone in the spinal column. The vertebrae provide structure, support and strength, while the discs provide flexibility and cushioning. The individual vertebrae are separated by the intervertebral discs, which help to elongate the spine and provide shock absorption qualities between the vertebral bones. When added together, the discs make up approximately one quarter of the total length of the spinal column.Spinal Disc Anatomy and Function
The discs help to insulate the spine from shock. The spine is a curved vertical column which is subject to the effects of gravity, compounded by the weight of the body. Additionally, the forces applied to the spine, due to our various physical activities, are substantial. The discs help to absorb and distribute these forces, helping to prevent injury and make life far more comfortable. The intervertebral discs also create movement in the spinal column, facilitating the vast range of motion we enjoy. As our spines age, the discs shrink due to water loss, making us slightly shorter and less flexible.
Spinal Disc InformationThe intervertebral discs are perhaps the greatest back pain scapegoat in the medical industry. Discs are blamed for causing a wide range of problematic conditions, although most of these theories are simply not correct. While discs can and do suffer injury and degeneration, they are rarely the cause of serious long term pain conditions. Learning the facts about herniated discs is an important part of recovering from a diagnosed disc pain syndrome. Always remember, many people have back pain, but have no herniated discs at all. Many people have pain and coincidentally also have herniated discs. Many people have herniated discs, but no pain... With statistics like these, it is hard to imagine how the poor maligned disc has acquired such as bad reputation in the past 50 years…Spinal Disc Anatomy to Herniated Disc 4/7/09 Revised 7/19/11 |
Sensei Adam Rostocki
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